75 Day Soft Challenge: A Guided Journal & Tracker for Women to Build Habits, Confidence & Balance

Transform Your Life in 75 Days – Without Harsh Rules or Overwhelm
The 75-Day Soft Challenge Journal is your personal roadmap to building sustainable habits and staying motivated – while giving yourself grace.
Whether you’re improving your fitness, nourishing your body, or caring for your mind, this journal keeps you accountable with daily structure and weekly reflection.

Inside, You’ll Find:
✅ Daily Tracker Pages – Log meals, workouts, water, sleep, mood, and reading progress
✅ Weekly Check-Ins – Reflect, reset, and celebrate wins without guilt
✅ Body Measurement Tracker – See your transformation beyond the scale
✅ 90+ Bonus Ideas – Meal plans, snack inspiration, workout ideas, book recommendations
✅ Motivational Quotes – A small boost on every page to keep you going
✅ Clean, Simple Layout – Easy to follow and never overwhelming

Why This Works

Unlike strict programs, this challenge focuses on progress over perfection. If you miss a day, you keep going – no starting over. You’ll build consistency, confidence, and balance at a pace you can actually sustain.

Perfect For:

• Women starting a healthier lifestyle
• Anyone seeking a simple, effective habit-building system
• Those who’ve tried intense challenges but want a softer approach
• A thoughtful gift for friends and loved ones

What You’ll Receive

📄 PDF Download – Print at home or use on your tablet
📅 75 daily tracking pages
🗓 Weekly reflections after each 7-day cycle
🎁 Bonus content section (meals, snacks, workouts, books)